Why Caffeine Isn’t Working For You Anymore | Andrew Huberman | How Coffee Affects Your Sleep
Andrew talks about how #coffe ☕️, namely #caffeine affects you and how you can maximize its benefits. 💥 If you love a good cup of coffee or you just drink it to be #productive, it's a must-watch!
Andrew Huberman, Ph.D., is a neuroscientist 🧑⚕️ and Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. 🧠
📚 Check out his work here: https://hubermanlab.com/
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